Spend one and a half hours rolling around on the floor, with each other and with objects (blanket, balls, bosters).

Explore the horizontal relationship between the body and the earth with an open exploration of tone – muscle tone, emotional tone...

 

Spend time exploring different parts of the body on the ground and rolling with the objects.

 

It's not just rolling on somebody but it's more like sharing body weight with another body in relation to the ground. 

 

Feel relaxed and enjoy rolling around.

 

More space within the body, space for the air to flow into with breath and tones inside the body. Being supported by the earth.

 

Changing the relationship of the body with the ground.