Explore the facial expressions by feeling and embodying the facial muscles.

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Start with an awareness exercise of feeling the face – Where is the face?

 

Feeling the ears and listening to the external sound near and far. Feeling the eyes and resting them.

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Explore movement initiated by facial expressions/muscles and bring awareness to other parts of the body. How do other parts of the body respond to the expression of the face?

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Pair up: one person rests, feels and receives the stimulation from the other. The other stimulates their partner's facial sensations through touch and tickling.