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Chung Nguyễn

Biodynamic Craniosacral Therapy

With Chung

FAQ

What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy (BCST) is a therapeutic hands-on practice that uses gentle light touch to regulate the nervous system, ease physical pain and emotional stress, and promote balance in the body and mind. 

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In BCST treatment, the practitioner attentively listens to the inherent vitality and health expressed through your body's rhythmic, fluid dynamics. This approach invites these natural rhythms to emerge regardless of health issues.

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Through gentle touch and their empathetic presence, the practitioner also creates a non-judgmental space to connect with your body's sensations and recognise its harmonious rhythms in the present moment.

 

Craniosacral Therapy has its roots in the discoveries made by Osteopath Dr William Garner Sutherland in the late 1800s. He developed an approach to Osteopathy known as “the Cranial Concept”. These original concepts have been refined and extended to become the Biodynamic Craniosacral Therapy of today.

What's a BCST session like?

After a 5-10-minute discussion about your health, I'll usually guide you through a body-based awareness exercise, helping you relax and prepare for the session. Following this, you'll be invited to lie fully clothed on the treatment table, provided with a blanket and bolster for your comfort. 

 

Upon your consent, I'll gently make contact with your body using my hands, guiding you to explore arising feelings and sensations. Throughout this process, I typically contact various body parts such as the feet, cranium (head), sacrum (tailbone), torso, and other relevant areas as necessary. 

 

It’s recommended that you wear clothing you feel comfortable in.

What conditions can BCST help to address?

  • Back, neck and skeletal pain.

  • TMJ syndrome and jaw issues

  • Migraine and headaches

  • Emotional stress and anxiety

  • Nervous system dysregulation

  • Trauma

Benefits that you may notice and feel after sessions

  • Improved balance, calmness, and relaxation in both body and mind

  • Increased energy and vitality

  • Reduction or relief from pain

  • Enhanced sleep quality

  • Heightened body awareness

  • Feeling supported and soothed

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