Somatic Movement
With an interest in somatic practice, my intention here is to create a space where we can foster positive connections with each other through somatic movement classes and workshops.
Current and upcoming events
Embodied movement and touch
Join Chung for this nurturing 6-week journey exploring the wisdom of your body through guided somatic movement and partnered touch exercises inspired by therapeutic bodywork.
Drawing from his background as a dance artist and Biodynamic Craniosacral therapist, Chung creates a safe, welcoming learning environment where all bodies and experience levels are honoured.
All materials are provided (blankets, paper and colour pencils).
When:
Tuesdays, 7pm - 8:30pm,
July 1 - August 5
Dynamic Movements
Dynamic Movements is a 5-week series of movement classes that cultivates the qualities of fluidity, builds inner strength, and responsiveness in the body-mind through movement improvisation.
Embodied resources
This workshop invites you to embody the relationship between movement, play/interaction, rest, and touch as resources for both well-being and creativity. Drawing from my somatic practice and Biodynamic Craniosacral Therapy, the explorations throughout the workshop include:
+ Scribbling to embody bodily sensations, movement, and interaction.
+ Listening from the spine, embodying it as the central midline to connect with others and external space.
+ Resting and tuning into a receptive state through touch.